KONOMI vs 100% NATURAL FALAFEL SLIDERS
Nutrition comparison per 100 g serving
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100% NATURAL FALAFEL SLIDERS wins in 8 out of 10 nutrient categories
KONOMI: 1
vs
100% NATURAL FALAFEL SLIDERS: 8
(1 ties)
Overview
| Nutrient | KONOMI | 100% NATURAL FALAFEL SLIDERS | Winner |
|---|---|---|---|
| Calories | 193 cal | 180 cal | |
| Protein | 10.7 g | 7 g | |
| Carbs | 15.7 g | 14 g | |
| Fat | 10 g | 9 g | |
| Fiber | 0.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONOMI | 100% NATURAL FALAFEL SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 9 MG |
Minerals
| Mineral | KONOMI | 100% NATURAL FALAFEL SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 80 MG | |
| Iron, Fe | 1.0 MG | 2.7 MG | |
| Sodium, Na | 564 MG | 650 MG |