KONG YEN vs J - LEK

Nutrition comparison per 100 g serving

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KONG YEN wins in 4 out of 10 nutrient categories

KONG YEN: 4 vs J - LEK: 0 (6 ties)

Overview

Nutrient	KONG YEN	J - LEK	Winner
Calories	160 cal	200 cal
Protein	0.5 g	0 g
Carbs	39.5 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KONG YEN	J - LEK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KONG YEN	J - LEK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,158 MG	700 MG

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