KONG YEN vs CHRISTIAN POTIER
Nutrition comparison per 100 g serving
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CHRISTIAN POTIER wins in 5 out of 10 nutrient categories
KONG YEN: 2
vs
CHRISTIAN POTIER: 5
(3 ties)
Overview
| Nutrient | KONG YEN | CHRISTIAN POTIER | Winner |
|---|---|---|---|
| Calories | 160 cal | 100 cal | |
| Protein | 0.5 g | 0.8 g | |
| Carbs | 39.5 g | 6 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONG YEN | CHRISTIAN POTIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KONG YEN | CHRISTIAN POTIER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 2,158 MG | 480 MG |