KONG KORN vs THE AMERICAN TRAIL MIX
Nutrition comparison per 100 g serving
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KONG KORN wins in 6 out of 10 nutrient categories
KONG KORN: 6
vs
THE AMERICAN TRAIL MIX: 3
(1 ties)
Overview
| Nutrient | KONG KORN | THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 318 cal | 571 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 25 g | 42.9 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KONG KORN | THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 6.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 500 MG | 446 MG |