KONG KORN vs LAKE & TRAIL A BLEND OF CRANBERRIES
Nutrition comparison per 100 g serving
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KONG KORN wins in 6 out of 10 nutrient categories
KONG KORN: 6
vs
LAKE & TRAIL A BLEND OF CRANBERRIES: 2
(2 ties)
Overview
| Nutrient | KONG KORN | LAKE & TRAIL A BLEND OF CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 318 cal | 433 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 25 g | 60 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONG KORN | LAKE & TRAIL A BLEND OF CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KONG KORN | LAKE & TRAIL A BLEND OF CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 6.4 MG | 1.2 MG | |
| Sodium, Na | 500 MG | 83 MG |