KONEX FOODS vs POTATO SALAD
Nutrition comparison per 100 g serving
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KONEX FOODS wins in 6 out of 10 nutrient categories
KONEX FOODS: 6
vs
POTATO SALAD: 2
(2 ties)
Overview
| Nutrient | KONEX FOODS | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 83 cal | 221 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 10 g | 18.6 g | |
| Fat | 3.3 g | 15.7 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONEX FOODS | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 8.6 MG |
Minerals
| Mineral | KONEX FOODS | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 450 MG | 321 MG |