KONA WASABI vs HILO CO-CO BRAND
Nutrition comparison per 100 g serving
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HILO CO-CO BRAND wins in 7 out of 10 nutrient categories
KONA WASABI: 0
vs
HILO CO-CO BRAND: 7
(3 ties)
Overview
| Nutrient | KONA WASABI | HILO CO-CO BRAND | Winner |
|---|---|---|---|
| Calories | 353 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 58.8 g | 32.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KONA WASABI | HILO CO-CO BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | KONA WASABI | HILO CO-CO BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 607 MG |