KOMBUCHA vs BLENDED COFFEE PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
BLENDED COFFEE PROTEIN SHAKE wins in 10 out of 15 nutrient categories
KOMBUCHA: 3
vs
BLENDED COFFEE PROTEIN SHAKE: 10
(2 ties)
Overview
| Nutrient | KOMBUCHA | BLENDED COFFEE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 11 cal | 79 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 2.8 g | 10.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBUCHA | BLENDED COFFEE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | KOMBUCHA | BLENDED COFFEE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 0 MG | 62 MG |