Wm. Bolthouse Farms — BLENDED COFFEE PROTEIN SHAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 54% | |
| Vitamin B-6 | 0.8 MG | 49% | |
| Vitamin B-12 | 2.5 UG | 104% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (1.0g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (54% of Daily Value per 100g).
- Good source of Vitamin B-6 (49% DV).
- Rich source of Vitamin B-12 (104% of Daily Value per 100g).
About BLENDED COFFEE PROTEIN SHAKE
This coffee protein shake pairs reduced fat milk with coffee extract, cane sugar, whey protein concentrate and soy protein isolate, plus a small list of added vitamins. Per 240 milliliter serving from Bolthouse Farms: 79 calories, 6.67 grams protein, 1.04 grams fat, 10.83 grams carbs and no fiber listed.
Ingredients
REDUCED FAT MILK, COFFEE (WATER, COFFEE EXTRACT), CANE SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS: NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, ACACIA GUM, CARRAGEENAN, VITAMIN C (ASCORBIC ACID), VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN HCL), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN)
Dietary Information
BLENDED COFFEE PROTEIN SHAKE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLENDED COFFEE PROTEIN SHAKE include Vitamin B-12 (104% DV) , Thiamin (83% DV) , Riboflavin (54% DV) , and Vitamin B-6 (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 79 calories per 100 grams, BLENDED COFFEE PROTEIN SHAKE gets 34% of its calories from protein, 55% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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