KOLOOCHEH DATE FILLED COOKIES vs GOURMET COOKIE DOUGH BAR
Nutrition comparison per 100 g serving
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KOLOOCHEH DATE FILLED COOKIES wins in 6 out of 10 nutrient categories
KOLOOCHEH DATE FILLED COOKIES: 6
vs
GOURMET COOKIE DOUGH BAR: 2
(2 ties)
Overview
| Nutrient | KOLOOCHEH DATE FILLED COOKIES | GOURMET COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 6 g | 4.4 g | |
| Carbs | 60 g | 62.2 g | |
| Fat | 14 g | 22.2 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOLOOCHEH DATE FILLED COOKIES | GOURMET COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOLOOCHEH DATE FILLED COOKIES | GOURMET COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 10 MG | 200 MG |