KOKOPELLI COOKIE COMPANY vs FIBER ONE
Nutrition comparison per 100 g serving
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KOKOPELLI COOKIE COMPANY wins in 7 out of 10 nutrient categories
KOKOPELLI COOKIE COMPANY: 7
vs
FIBER ONE: 1
(2 ties)
Overview
| Nutrient | KOKOPELLI COOKIE COMPANY | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 389 cal | 423 cal | |
| Protein | 11.1 g | 3.9 g | |
| Carbs | 38.9 g | 69.2 g | |
| Fat | 22.2 g | 23.1 g | |
| Fiber | 0 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOKOPELLI COOKIE COMPANY | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOKOPELLI COOKIE COMPANY | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 250 MG | 231 MG |