KOKITA vs SPARTAN

Nutrition comparison per 100 g serving

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KOKITA wins in 5 out of 11 nutrient categories

KOKITA: 5 vs SPARTAN: 3 (3 ties)

Overview

Nutrient	KOKITA	SPARTAN	Winner
Calories	300 cal	200 cal
Protein	6.7 g	0 g
Carbs	33.3 g	10 g
Fat	13.3 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KOKITA	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	KOKITA	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	0 MG
Potassium, K	167 MG	0 MG
Sodium, Na	1,567 MG	1,000 MG

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