KOJI FIRM GRANULAR RICE vs ARBORIO ITALIAN RICE
Nutrition comparison per 100 g serving
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ARBORIO ITALIAN RICE wins in 5 out of 10 nutrient categories
KOJI FIRM GRANULAR RICE: 1
vs
ARBORIO ITALIAN RICE: 5
(4 ties)
Overview
| Nutrient | KOJI FIRM GRANULAR RICE | ARBORIO ITALIAN RICE | Winner |
|---|---|---|---|
| Calories | 398 cal | 378 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 86.7 g | 77.8 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOJI FIRM GRANULAR RICE | ARBORIO ITALIAN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOJI FIRM GRANULAR RICE | ARBORIO ITALIAN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |