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Know what is on your plate.

Harris-Teeter, ARBORIO ITALIAN RICE

Rice Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

378 Calories
8.9g Protein
77.8g Carbs
2.2g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 10%
Carbs 77.8g 88%
Fat 2.2g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.8g 28%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of Iron, Fe (22% DV).

About ARBORIO ITALIAN RICE

HT Traders Arborio Italian Rice is made from Italian superfino arborio rice, a high-quality, short-grain variety that releases starch during cooking to create a creamy texture. Per 100g it contains 378 calories, 8.89g protein, 77.78g carbohydrates, and 2.22g fat. Primarily used in risotto preparations.

Ingredients

INGREDIENTS: ITALIAN SUPERFINO ARBORIO RICE.

Dietary Information

ARBORIO ITALIAN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ARBORIO ITALIAN RICE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, ARBORIO ITALIAN RICE gets 9% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, ARBORIO ITALIAN RICE

See how Harris-Teeter, ARBORIO ITALIAN RICE compares to other foods in terms of nutrition:

More in Rice

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