KOFTA MASALA vs ONION SEASONING
Nutrition comparison per 100 g serving
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KOFTA MASALA wins in 4 out of 7 nutrient categories
KOFTA MASALA: 4
vs
ONION SEASONING: 2
(1 ties)
Overview
| Nutrient | KOFTA MASALA | ONION SEASONING | Winner |
|---|---|---|---|
| Calories | 438 cal | 286 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOFTA MASALA | ONION SEASONING | Winner |
|---|---|---|---|
| Sodium, Na | 10,000 MG | 7,643 MG |