KOFTA MASALA vs CUMIN & CORIANDER POWDER
Nutrition comparison per 100 g serving
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KOFTA MASALA wins in 5 out of 9 nutrient categories
KOFTA MASALA: 5
vs
CUMIN & CORIANDER POWDER: 2
(2 ties)
Overview
| Nutrient | KOFTA MASALA | CUMIN & CORIANDER POWDER | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 50 g | 100 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOFTA MASALA | CUMIN & CORIANDER POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 36 MG | |
| Sodium, Na | 10,000 MG | 0 MG |