KOEPPLINGER'S vs GARLIC PARMESAN TAKE & BAKE BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
KOEPPLINGER'S wins in 7 out of 15 nutrient categories
KOEPPLINGER'S: 7
vs
GARLIC PARMESAN TAKE & BAKE BREADSTICKS: 4
(4 ties)
Overview
| Nutrient | KOEPPLINGER'S | GARLIC PARMESAN TAKE & BAKE BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 263 cal | 279 cal | |
| Protein | 10.5 g | 9.3 g | |
| Carbs | 44.7 g | 46.5 g | |
| Fat | 2.6 g | 5.8 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOEPPLINGER'S | GARLIC PARMESAN TAKE & BAKE BREADSTICKS | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KOEPPLINGER'S | GARLIC PARMESAN TAKE & BAKE BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 116 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 421 MG | 581 MG |