KNUDSEN vs REDUCED FAT RICOTTA CHEESE
Nutrition comparison per 100 g serving
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KNUDSEN wins in 4 out of 10 nutrient categories
KNUDSEN: 4
vs
REDUCED FAT RICOTTA CHEESE: 3
(3 ties)
Overview
| Nutrient | KNUDSEN | REDUCED FAT RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 91 cal | 115 cal | |
| Protein | 6.4 g | 11.5 g | |
| Carbs | 11.8 g | 3.3 g | |
| Fat | 1.4 g | 6.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KNUDSEN | REDUCED FAT RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | KNUDSEN | REDUCED FAT RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 410 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 264 MG | 115 MG |