KNUDSEN vs SWISS CHEESE
Nutrition comparison per 100 g serving
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KNUDSEN wins in 5 out of 11 nutrient categories
KNUDSEN: 5
vs
SWISS CHEESE: 3
(3 ties)
Overview
| Nutrient | KNUDSEN | SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 91 cal | 357 cal | |
| Protein | 6.4 g | 28.6 g | |
| Carbs | 11.8 g | 3.6 g | |
| Fat | 1.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KNUDSEN | SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | KNUDSEN | SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 264 MG | 214 MG |