KNUDSEN vs TRULY LOCAL FARMSTEAD CHEESE CURDS
Nutrition comparison per 100 g serving
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TRULY LOCAL FARMSTEAD CHEESE CURDS wins in 6 out of 11 nutrient categories
KNUDSEN: 3
vs
TRULY LOCAL FARMSTEAD CHEESE CURDS: 6
(2 ties)
Overview
| Nutrient | KNUDSEN | TRULY LOCAL FARMSTEAD CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 91 cal | 361 cal | |
| Protein | 6.4 g | 21.4 g | |
| Carbs | 11.8 g | 3.6 g | |
| Fat | 1.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KNUDSEN | TRULY LOCAL FARMSTEAD CHEESE CURDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | KNUDSEN | TRULY LOCAL FARMSTEAD CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 621 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 264 MG | 839 MG |