KNOTT'S FINE FOODS vs FRIED PORK SKINS CHICHARRONES
Nutrition comparison per 100 g serving
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KNOTT'S FINE FOODS wins in 5 out of 10 nutrient categories
KNOTT'S FINE FOODS: 5
vs
FRIED PORK SKINS CHICHARRONES: 2
(3 ties)
Overview
| Nutrient | KNOTT'S FINE FOODS | FRIED PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 291 cal | 500 cal | |
| Protein | 12.7 g | 50 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 25.5 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KNOTT'S FINE FOODS | FRIED PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KNOTT'S FINE FOODS | FRIED PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 945 MG | 2,714 MG |