KNOCKWURST vs BEEF UNCURED FRANKS
Nutrition comparison per 100 g serving
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KNOCKWURST wins in 4 out of 11 nutrient categories
KNOCKWURST: 4
vs
BEEF UNCURED FRANKS: 3
(4 ties)
Overview
| Nutrient | KNOCKWURST | BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Calories | 295 cal | 300 cal | |
| Protein | 9.8 g | 12 g | |
| Carbs | 3.6 g | 4 g | |
| Fat | 25.9 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KNOCKWURST | BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KNOCKWURST | BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 560 MG | |
| Sodium, Na | 1,000 MG | 920 MG |