KNIGHTS vs BLUEBERRY FRUIT'N YOGURT LOW FAT SNACKS
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT'N YOGURT LOW FAT SNACKS wins in 5 out of 10 nutrient categories
KNIGHTS: 3
vs
BLUEBERRY FRUIT'N YOGURT LOW FAT SNACKS: 5
(2 ties)
Overview
| Nutrient | KNIGHTS | BLUEBERRY FRUIT'N YOGURT LOW FAT SNACKS | Winner |
|---|---|---|---|
| Calories | 411 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 53.6 g | 73.3 g | |
| Fat | 21.4 g | 6.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KNIGHTS | BLUEBERRY FRUIT'N YOGURT LOW FAT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | KNIGHTS | BLUEBERRY FRUIT'N YOGURT LOW FAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 167 MG |