KNIFE-CUT NOODLES vs WIDE EGG NOODLE
Nutrition comparison per 100 g serving
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WIDE EGG NOODLE wins in 6 out of 13 nutrient categories
KNIFE-CUT NOODLES: 5
vs
WIDE EGG NOODLE: 6
(2 ties)
Overview
| Nutrient | KNIFE-CUT NOODLES | WIDE EGG NOODLE | Winner |
|---|---|---|---|
| Calories | 175 cal | 393 cal | |
| Protein | 5.5 g | 14.3 g | |
| Carbs | 37 g | 71.4 g | |
| Fat | 0.5 g | 5.4 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KNIFE-CUT NOODLES | WIDE EGG NOODLE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KNIFE-CUT NOODLES | WIDE EGG NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.2 MG | 3.2 MG | |
| Sodium, Na | 135 MG | 27 MG |