KMINEK CALY CARAWAY SEEDS vs BALTI CURRY SEASONING
Nutrition comparison per 100 g serving
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KMINEK CALY CARAWAY SEEDS wins in 5 out of 11 nutrient categories
KMINEK CALY CARAWAY SEEDS: 5
vs
BALTI CURRY SEASONING: 3
(3 ties)
Overview
| Nutrient | KMINEK CALY CARAWAY SEEDS | BALTI CURRY SEASONING | Winner |
|---|---|---|---|
| Calories | 367 cal | 286 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 43.3 g | 57.1 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 10 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KMINEK CALY CARAWAY SEEDS | BALTI CURRY SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KMINEK CALY CARAWAY SEEDS | BALTI CURRY SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 48 MG | 20.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 0 MG |