KLOSTERMAN vs 5 CAULIFLOWER FLATBREADS
Nutrition comparison per 100 g serving
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5 CAULIFLOWER FLATBREADS wins in 6 out of 14 nutrient categories
KLOSTERMAN: 5
vs
5 CAULIFLOWER FLATBREADS: 6
(3 ties)
Overview
| Nutrient | KLOSTERMAN | 5 CAULIFLOWER FLATBREADS | Winner |
|---|---|---|---|
| Calories | 267 cal | 140 cal | |
| Protein | 8.9 g | 11.6 g | |
| Carbs | 48.9 g | 11.6 g | |
| Fat | 3.3 g | 5.8 g | |
| Fiber | 2.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLOSTERMAN | 5 CAULIFLOWER FLATBREADS | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KLOSTERMAN | 5 CAULIFLOWER FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 216 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 521 MG | |
| Sodium, Na | 444 MG | 279 MG |