KLOSTERMAN vs ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD
Nutrition comparison per 100 g serving
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ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD wins in 9 out of 15 nutrient categories
KLOSTERMAN: 3
vs
ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD: 9
(3 ties)
Overview
| Nutrient | KLOSTERMAN | ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 289 cal | |
| Protein | 8.8 g | 8.9 g | |
| Carbs | 45.6 g | 48.9 g | |
| Fat | 5.3 g | 4.4 g | |
| Fiber | 5.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLOSTERMAN | ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 56 UG | 107 UG | |
| Niacin | 3.5 MG | 4.4 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KLOSTERMAN | ENRICHED RUSTIC WHITE SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 111 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 368 MG | 644 MG |