KLN vs SMART SNACK & SEED MIX
Nutrition comparison per 100 g serving
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SMART SNACK & SEED MIX wins in 4 out of 10 nutrient categories
KLN: 3
vs
SMART SNACK & SEED MIX: 4
(3 ties)
Overview
| Nutrient | KLN | SMART SNACK & SEED MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 16.7 g | |
| Carbs | 60 g | 40 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLN | SMART SNACK & SEED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KLN | SMART SNACK & SEED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 350 MG | 267 MG |