KLN FAMILY BRANDS vs VACUUM FRIED VEGETABLE SNAP BEANS
Nutrition comparison per 100 g serving
Ad 468x60
VACUUM FRIED VEGETABLE SNAP BEANS wins in 7 out of 10 nutrient categories
KLN FAMILY BRANDS: 2
vs
VACUUM FRIED VEGETABLE SNAP BEANS: 7
(1 ties)
Overview
| Nutrient | KLN FAMILY BRANDS | VACUUM FRIED VEGETABLE SNAP BEANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 428 cal | |
| Protein | 7.1 g | 6 g | |
| Carbs | 67.9 g | 66 g | |
| Fat | 25 g | 14 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLN FAMILY BRANDS | VACUUM FRIED VEGETABLE SNAP BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG |
Minerals
| Mineral | KLN FAMILY BRANDS | VACUUM FRIED VEGETABLE SNAP BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 220 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 375 MG | 18 MG |