KLN FAMILY BRANDS vs KETTLE BRAND
Nutrition comparison per 100 g serving
Ad 468x60
KETTLE BRAND wins in 6 out of 10 nutrient categories
KLN FAMILY BRANDS: 3
vs
KETTLE BRAND: 6
(1 ties)
Overview
| Nutrient | KLN FAMILY BRANDS | KETTLE BRAND | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.9 g | 57.5 g | |
| Fat | 25 g | 30 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLN FAMILY BRANDS | KETTLE BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | KLN FAMILY BRANDS | KETTLE BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 375 MG | 525 MG |