KLETT vs WAWEL

Nutrition comparison per 100 g serving

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WAWEL wins in 6 out of 11 nutrient categories

KLETT: 4 vs WAWEL: 6 (1 ties)

Overview

Nutrient	KLETT	WAWEL	Winner
Calories	548 cal	525 cal
Protein	7.1 g	7.5 g
Carbs	57.1 g	45 g
Fat	33.3 g	37.5 g
Fiber	2.4 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	KLETT	WAWEL	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	KLETT	WAWEL
Calcium, Ca	190 MG	50 MG
Iron, Fe	1.7 MG	3.6 MG
Potassium, K	0 MG	725 MG
Sodium, Na	60 MG	0 MG

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