Kix Crispy Corn Puffs Whole Grain Breakfast Cereal Family Size vs Cascadian Farm Organic Peanut Butter Crunchy Granola Bar
Nutrition comparison per 100 g serving
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Kix Crispy Corn Puffs Whole Grain Breakfast Cereal Family Size wins in 6 out of 10 nutrient categories
Kix Crispy Corn Puffs Whole Grain Breakfast Cereal Family Size: 6
vs
Cascadian Farm Organic Peanut Butter Crunchy Granola Bar: 3
(1 ties)
Overview
| Nutrient | Kix Crispy Corn Puffs Whole Grain Breakfast Cereal Family Size | Cascadian Farm Organic Peanut Butter Crunchy Granola Bar | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 85 g | 65 g | |
| Fat | 2 g | 20 g | |
| Fiber | 8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kix Crispy Corn Puffs Whole Grain Breakfast Cereal Family Size | Cascadian Farm Organic Peanut Butter Crunchy Granola Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 0 MG | |
| Iron, Fe | 28 MG | 2.5 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 550 MG | 300 MG |