KIWI SLICES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
KIWI SLICES: 3
vs
WHOLE FOODS MARKET: 3
(4 ties)
Overview
| Nutrient | KIWI SLICES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 378 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 91.1 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIWI SLICES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | KIWI SLICES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 244 MG | 75 MG |