KITKAT vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 11 nutrient categories
KITKAT: 2
vs
COOKIES: 7
(2 ties)
Overview
Vitamins
| Vitamin | KITKAT | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITKAT | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 2 MG | |
| Sodium, Na | 74 MG | 143 MG |