KITKAT vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED SUGAR COOKIES wins in 5 out of 11 nutrient categories
KITKAT: 4
vs
FROSTED SUGAR COOKIES: 5
(2 ties)
Overview
| Nutrient | KITKAT | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 488 cal | 421 cal | |
| Protein | 7.0 g | 2.6 g | |
| Carbs | 65.1 g | 68.4 g | |
| Fat | 25.6 g | 15.8 g | |
| Fiber | 2.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITKAT | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITKAT | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 70 MG | 303 MG |