KITKAT vs BANANA PIE COOKIES WITH MOCHI
Nutrition comparison per 100 g serving
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BANANA PIE COOKIES WITH MOCHI wins in 6 out of 10 nutrient categories
KITKAT: 2
vs
BANANA PIE COOKIES WITH MOCHI: 6
(2 ties)
Overview
| Nutrient | KITKAT | BANANA PIE COOKIES WITH MOCHI | Winner |
|---|---|---|---|
| Calories | 488 cal | 410 cal | |
| Protein | 7.0 g | 45 g | |
| Carbs | 65.1 g | 65 g | |
| Fat | 25.6 g | 15 g | |
| Fiber | 2.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITKAT | BANANA PIE COOKIES WITH MOCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITKAT | BANANA PIE COOKIES WITH MOCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 70 MG | 290 MG |