KITE HILL vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 11 nutrient categories
KITE HILL: 2
vs
KEY FOOD: 6
(3 ties)
Overview
Vitamins
| Vitamin | KITE HILL | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0.7 MG |
Minerals
| Mineral | KITE HILL | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 0 MG | 47 MG |