KITCNEN AHIMASA vs MIGHTY GOOD BBQ! BAKED MULTIGRAIN CHIPS
Nutrition comparison per 100 g serving
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KITCNEN AHIMASA wins in 19 out of 23 nutrient categories
KITCNEN AHIMASA: 19
vs
MIGHTY GOOD BBQ! BAKED MULTIGRAIN CHIPS: 3
(1 ties)
Overview
| Nutrient | KITCNEN AHIMASA | MIGHTY GOOD BBQ! BAKED MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 553 cal | 433 cal | |
| Protein | 25.9 g | 6.7 g | |
| Carbs | 85.3 g | 73.3 g | |
| Fat | 22.4 g | 15 g | |
| Fiber | 15.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCNEN AHIMASA | MIGHTY GOOD BBQ! BAKED MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Folate, total | 238 UG | 0 UG | |
| Niacin | 7.6 MG | 0 MG | |
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 2.4 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 5.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 976.6 MG | 4 MG | |
| Vitamin K (phylloquinone) | 6,359.1 UG | 0 UG |
Minerals
| Mineral | KITCNEN AHIMASA | MIGHTY GOOD BBQ! BAKED MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 67 MG | |
| Copper, Cu | 2.4 MG | 0 MG | |
| Iron, Fe | 12.9 MG | 1.2 MG | |
| Magnesium, Mg | 271 MG | 0 MG | |
| Manganese, Mn | 6 MG | 0 MG | |
| Potassium, K | 3,589 MG | 0 MG | |
| Selenium, Se | 7 UG | 0 UG | |
| Sodium, Na | 2,629 MG | 667 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |