KITCHENS OF INDIA vs CHICKEN & RICE CONDENSED SOUP
Nutrition comparison per 100 g serving
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CHICKEN & RICE CONDENSED SOUP wins in 5 out of 12 nutrient categories
KITCHENS OF INDIA: 4
vs
CHICKEN & RICE CONDENSED SOUP: 5
(3 ties)
Overview
| Nutrient | KITCHENS OF INDIA | CHICKEN & RICE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 168 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 12.8 g | 8.8 g | |
| Fat | 12 g | 1.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHENS OF INDIA | CHICKEN & RICE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KITCHENS OF INDIA | CHICKEN & RICE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 2.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 736 MG | 656 MG |