KITCHENS OF INDIA vs NATURAL DRIED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL DRIED SHRIMP wins in 5 out of 10 nutrient categories
KITCHENS OF INDIA: 2
vs
NATURAL DRIED SHRIMP: 5
(3 ties)
Overview
| Nutrient | KITCHENS OF INDIA | NATURAL DRIED SHRIMP | Winner |
|---|---|---|---|
| Calories | 200 cal | 314 cal | |
| Protein | 6.7 g | 67.9 g | |
| Carbs | 13.3 g | 3.6 g | |
| Fat | 13.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHENS OF INDIA | NATURAL DRIED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITCHENS OF INDIA | NATURAL DRIED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 536 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Sodium, Na | 2,267 MG | 1,796 MG |