KITCHENS OF INDIA vs SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE wins in 6 out of 11 nutrient categories
KITCHENS OF INDIA: 3
vs
SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE: 6
(2 ties)
Overview
| Nutrient | KITCHENS OF INDIA | SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 207 cal | 103 cal | |
| Protein | 3.6 g | 5.2 g | |
| Carbs | 27.9 g | 14.6 g | |
| Fat | 8.6 g | 2.8 g | |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHENS OF INDIA | SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITCHENS OF INDIA | SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 441 MG | |
| Sodium, Na | 629 MG | 305 MG |