KITCHENAID vs SPRING ZING COOKIE MIX
Nutrition comparison per 100 g serving
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SPRING ZING COOKIE MIX wins in 7 out of 10 nutrient categories
KITCHENAID: 2
vs
SPRING ZING COOKIE MIX: 7
(1 ties)
Overview
| Nutrient | KITCHENAID | SPRING ZING COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 391 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 81.5 g | 78.3 g | |
| Fat | 7.4 g | 6.5 g | |
| Fiber | 3.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHENAID | SPRING ZING COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | KITCHENAID | SPRING ZING COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Sodium, Na | 704 MG | 370 MG |