KITCHENAID vs LAURA LYNN
Nutrition comparison per 100 g serving
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LAURA LYNN wins in 6 out of 10 nutrient categories
KITCHENAID: 2
vs
LAURA LYNN: 6
(2 ties)
Overview
| Nutrient | KITCHENAID | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 407 cal | 385 cal | |
| Protein | 3.7 g | 5.1 g | |
| Carbs | 81.5 g | 76.9 g | |
| Fat | 7.4 g | 7.7 g | |
| Fiber | 3.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHENAID | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITCHENAID | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Sodium, Na | 704 MG | 846 MG |