KITCHEN CHEF SIGNATURE vs ORGANIC FLUTE MADE WITH LOCAL FLOUR
Nutrition comparison per 100 g serving
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ORGANIC FLUTE MADE WITH LOCAL FLOUR wins in 5 out of 10 nutrient categories
KITCHEN CHEF SIGNATURE: 3
vs
ORGANIC FLUTE MADE WITH LOCAL FLOUR: 5
(2 ties)
Overview
| Nutrient | KITCHEN CHEF SIGNATURE | ORGANIC FLUTE MADE WITH LOCAL FLOUR | Winner |
|---|---|---|---|
| Calories | 250 cal | 216 cal | |
| Protein | 10.7 g | 7.8 g | |
| Carbs | 46.4 g | 49.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHEN CHEF SIGNATURE | ORGANIC FLUTE MADE WITH LOCAL FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | KITCHEN CHEF SIGNATURE | ORGANIC FLUTE MADE WITH LOCAL FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Sodium, Na | 568 MG | 510 MG |