KITCHEN CHEF SIGNATURE vs STEADY EDDIE SPROUTED WHEAT BREAD
Nutrition comparison per 100 g serving
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STEADY EDDIE SPROUTED WHEAT BREAD wins in 16 out of 20 nutrient categories
KITCHEN CHEF SIGNATURE: 1
vs
STEADY EDDIE SPROUTED WHEAT BREAD: 16
(3 ties)
Overview
| Nutrient | KITCHEN CHEF SIGNATURE | STEADY EDDIE SPROUTED WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 237 cal | |
| Protein | 8.3 g | 15.8 g | |
| Carbs | 52.1 g | 42.1 g | |
| Fat | 4.2 g | 1.3 g | |
| Fiber | 2.1 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHEN CHEF SIGNATURE | STEADY EDDIE SPROUTED WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITCHEN CHEF SIGNATURE | STEADY EDDIE SPROUTED WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 50 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 76 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 211 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Selenium, Se | 0 UG | 39 UG | |
| Sodium, Na | 583 MG | 276 MG | |
| Zinc, Zn | 0 MG | 2.6 MG |