KITCHEN CHEF SIGNATURE vs HEALTH NUT WHOLE GRAINS BREAD
Nutrition comparison per 100 g serving
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HEALTH NUT WHOLE GRAINS BREAD wins in 7 out of 11 nutrient categories
KITCHEN CHEF SIGNATURE: 2
vs
HEALTH NUT WHOLE GRAINS BREAD: 7
(2 ties)
Overview
| Nutrient | KITCHEN CHEF SIGNATURE | HEALTH NUT WHOLE GRAINS BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 263 cal | |
| Protein | 8.3 g | 10.5 g | |
| Carbs | 52.1 g | 44.7 g | |
| Fat | 4.2 g | 5.3 g | |
| Fiber | 2.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHEN CHEF SIGNATURE | HEALTH NUT WHOLE GRAINS BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITCHEN CHEF SIGNATURE | HEALTH NUT WHOLE GRAINS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 105 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 583 MG | 355 MG |