KITCHARI SPICE MIX ORGANIC SPICES vs TOASTED ALMOND CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
KITCHARI SPICE MIX ORGANIC SPICES wins in 6 out of 10 nutrient categories
KITCHARI SPICE MIX ORGANIC SPICES: 6
vs
TOASTED ALMOND CRUNCH: 0
(4 ties)
Overview
| Nutrient | KITCHARI SPICE MIX ORGANIC SPICES | TOASTED ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calories | 200 cal | 429 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 26.7 g | 85.7 g | |
| Fat | 13.3 g | 14.3 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KITCHARI SPICE MIX ORGANIC SPICES | TOASTED ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 7,733 MG | 0 MG |