KITCHARI SPICE MIX ORGANIC SPICES vs BURGER SPICE RUB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KITCHARI SPICE MIX ORGANIC SPICES: 4
vs
BURGER SPICE RUB: 4
(3 ties)
Overview
| Nutrient | KITCHARI SPICE MIX ORGANIC SPICES | BURGER SPICE RUB | Winner |
|---|---|---|---|
| Calories | 200 cal | 286 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 26.7 g | 57.1 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHARI SPICE MIX ORGANIC SPICES | BURGER SPICE RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITCHARI SPICE MIX ORGANIC SPICES | BURGER SPICE RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 7,733 MG | 10,429 MG |