Kit RS Cinnamon Toast Crunch with 1C Fruit vs Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar
Nutrition comparison per 100 g serving
Ad 468x60
Kit RS Cinnamon Toast Crunch with 1C Fruit wins in 6 out of 12 nutrient categories
Kit RS Cinnamon Toast Crunch with 1C Fruit: 6
vs
Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar: 4
(2 ties)
Overview
| Nutrient | Kit RS Cinnamon Toast Crunch with 1C Fruit | Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calories | 113 cal | 487 cal | |
| Protein | 1.0 g | 12.8 g | |
| Carbs | 24.0 g | 51.3 g | |
| Fat | 1.9 g | 25.6 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kit RS Cinnamon Toast Crunch with 1C Fruit | Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Kit RS Cinnamon Toast Crunch with 1C Fruit | Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 81 MG | 487 MG |