KIRKWOOD vs TERIYAKI VEGGIE BURGER
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI VEGGIE BURGER wins in 6 out of 10 nutrient categories
KIRKWOOD: 3
vs
TERIYAKI VEGGIE BURGER: 6
(1 ties)
Overview
| Nutrient | KIRKWOOD | TERIYAKI VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 179 cal | 200 cal | |
| Protein | 14.3 g | 12.9 g | |
| Carbs | 0 g | 23.5 g | |
| Fat | 13.4 g | 5.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIRKWOOD | TERIYAKI VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 7.1 MG |
Minerals
| Mineral | KIRKWOOD | TERIYAKI VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 143 MG | 365 MG |